What is Move to Center? Is this right for you? What is Move to Center? An integrated approach to what it means to move with. Based in Boulder, Colorado, Move To Center. Is a uniquely customized body-centered awareness practice and movement experience that helps individuals identify, strengthen and move from a core sense of self. This evolving and creative practice developed by me, Kim Nelson. Utilizes and integrates elements primarily from the disciplines of Authentic Movement.

Norman Allard is a chiropractor, summa cum laude, licensed in the state of Colorado. He holds post-graduate certification in acupuncture, sports medicine, visceral manipulation, cranial sacral and sacral occipital techniques. Norman also completed the four-year Feldenkrais. Training program and was certified in Iyengar yoga. He has been twice to India to study with B. Iyengar at his yoga institute in Pune.

The Hierarchy of Movement promoting longevity enhancing function eliminating pain. Here you will find many tools to help you live a long, fully functional life, free of pain. We offer many types of trainings. This blog has been under construction for quite some time, but I am finally ready to share my experiences with you.